Pacific Wave Artistic Swim Club
Provincial Stream (PS) Programs
A welcoming, development‑focused pathway where athletes
grow their artistic swimming skills through creativity, teamwork, and age‑appropriate challenge.
At Pacific Wave Artistic Swim Club, the Provincial Stream (PS) program is intended for athletes with a strong swimming background or who have previous experience in artistic swimming. PS athletes range from 7 to 20 years old and compete in the figure, solo, duet and team events. They have the opportunity to compete at several competitions throughout the season, the last of which is the Provincial Championships!

PS 10U
- Ages: 7 - 10
- Focus: The 10U stream introduces young swimmers to the fundamentals of artistic swimming through imaginative movement, basic figures, sculling skills, and playful choreography. Training focuses on comfort in the water, body control, and teamwork, giving athletes a joyful first experience and a strong technical base.
- Training: 3 times per week

PS 12U
- Ages: 10-12
- Focus: The 12U stream builds on foundational skills with increased structure and refinement. Athletes learn more advanced figures, develop strength and flexibility, and begin performing longer, more detailed routines. This stage blends creativity with growing precision, preparing swimmers for provincial‑level participation.
- Training: 3 times per week

PS HPD
- Ages: 10-12
- Focus: HPD supports athletes ready for a more advanced artistic swimming challenge. Training emphasizes higher‑level figure technique, stronger conditioning, and more complex choreography. Swimmers refine precision and performance skills in a focused environment that encourages growth toward upper‑level pathways.
- Training: 4 times per week

PS 13+
- Ages: 13-19
- Focus: The PS13+ stream helps athletes continue developing both technical and artistic skills as they mature in the sport. Training includes advanced figures, musical interpretation, and synchronized routine work. This stream offers a positive space for athletes to progress, perform, and stay connected to artistic swimming.
- Training: 3 times per week
Artistic swimming is such a fun sport. It helps me stay fit, learn new skills and make great friends.
Can't decide which program is right for you? Try a Try-it!!